Yes, it is very beneficial for women with PCOS.
Myo-inositol and d-chiro inositol, especially in a 40:1 ratio, have been shown to improve insulin sensitivity, reduce cravings, enhance egg quality, and support ovarian function. Omega-3 fatty acids can help lower androgen levels, reduce inflammation, and improve mood. Magnesium glycinate supports insulin function and may help with sleep quality. Zinc plays a crucial role in regulating androgen levels and supporting immune health. Vitamin D3 is essential for women with PCOS, as it can increase insulin sensitivity, promote hormone balance, boost fertility, reduce inflammation, and regulate mood.
Together, these nutrients address key aspects of PCOS, including hormonal imbalance, insulin resistance, and inflammation, potentially improving symptoms such as irregular menstrual cycles, fertility issues, and metabolic health